Last Thursday we celebrated R U OK? Day, a reminder that checking in with a friend and having a chat can make a big difference.
Headspace and our wellbeing team set up in the Rob Mutton Courtyard with activities to show that looking after our wellbeing is something we can all be part of.
There was a chill-out zone with colouring, puzzles and games, plus the popular “2-minute noodles for a 2-minute conversation” from Headspace. Students also learnt some simple ways to ask R U OK? and support a friend.
